Positive Mental Health and Wellbeing

For Children 

All these websites have helpful resources for children's mental health. Please remember that you can always contact the school if you need support.

Headspace

Action for Happiness 

Go Noodle

Mind Moose

Mindfulness 

Young Minds

For Parents 

During this unprecedented time we understand there is extra pressure on families, if you are struggling and need some support here are some useful numbers

The National Society for the Prevention of Cruelty to Children  (NSPCC) provides help if you’re worried about the safety of a child. They also provide information for parents and carers supporting children who have experienced or witnessed domestic violence. Call 0808 800 5000.Their helpline is open 24 hours a day, every day of the year.

For emotional support, you can contact the Samaritans which are open 24 hours a day, 7 days a week: 08457 90 90 90

For housing advice, call Shelter’s helpline on 0808 800 4444. It’s open 8am-8pm on weekdays and 8am-5pm on weekends, 365 days a year

The National Domestic Helpline is open 24 hours a day, seven days a week: 0808 2000 247

StepChange provide free, independent debt counselling as well as debt management plans – call 0800 138 111.

SANEline provide emotional support and information to anyone affected by mental illness. Call 0845 767 8000.

Rugby Food bank: www.rugby.foodbank.org.uk

Rugby Citizens Advice have a drop in service at Long Lawford Children and Family Centre Fridays 1pm-2pm starting Friday 4th January, they can provide advice on Welfare Benefits, Debt matters, Disability issues, Housing, Consumer issues, Relationship and family matters,  you can also contact them on 01788 566238 Monday. Tuesday, Wednesday and Friday 10am-2pm.

NHS

Mental Health Foundation

Mind

Occupational Health – you can be referred to this service via Claire Stringer, who will support you and Claire with understanding how you are feeling and what reasonable adjustments that need to be made to help you in school.

Citizens Advice Bureau (Rugby) - 01788 566238 Adviceline, 10am - 2pm Monday, Tuesday, Wednesday, Friday; National Adviceline: 0300 330 1163, 9am - 4pm Monday – Friday

Mental Health Matters - To contact the MHM Coventry Safe Haven call: 07921 876 065 or email us at: coventryhaven.mhm@nhs.net Calls and emails are monitored between 6pm-11pm

Warwickshire Safe Haven - To contact the Warwickshire Safe Haven @ Leamington Spa call: 07483 991763 or email us at: warwickshiresafehaven@mhm.org.uk Calls and emails are monitored between 6pm-11pm.  To contact the Warwickshire Safe Haven @ Nuneaton call: 07887 627524 or email us at: warwickshiresafehaven@mhm.org.uk Calls and emails are monitored between 6pm-11pm

gov.uk – Coronavirus support